SKILLS
Vault:
Hand-front tuck
Hand-front pike
Training:
Hand-front pike 1/2
Bars:
Toe-catch
Shoot
Blind-full
Arabian Double Front dismount
Blind-full double back (connection)
Gienger
Training:
Blind 1 1/2
Shoot Handstand
Tuck full-out dismount
Beam:
Backhandspring, backhandspring, layout (2 footed)
Switch-leap, switch-side leap (connected)
Front Tuck
Back Tuck
Roundoff- double twist dismount
Training:
Back full (standing)
Roundoff-layout (2 footed) mount
Floor:
Double Tuck
Double Pike
Front full, front tuck/pike
Back 1 1/2 twist
Switch-side, popa
Double Turn
Training:
Tuck full-in
Front layout, front rudi (connected)
Switch-side, split full